/* ─── CSS Variables ──────────────────────────────────────────── */
:root {
  --teal:        #26a69a;
  --teal-dark:   #1d8a7e;
  --teal-deeper: #02422b;
  --teal-light:  #80cbc4;
  --teal-pale:   #e0f2f1;
  --teal-mist:   #f0faf9;
  --off-white:   #FAF8F5;
  --warm-grey:   #f4f1ec;
  --text-main:   #02422b;
  --text-soft:   #2e6b60;
  --text-light:  #5a8a80;
  --border:      #c8e6e3;
  --nav-height:  64px;
}

/* ─── Reset & Base ──────────────────────────────────────────── */
*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }

html { scroll-behavior: smooth; }

body {
  font-family: 'Cormorant Garamond', Georgia, serif;
  color: var(--text-main);
  background: var(--off-white);
  line-height: 1.75;
  overflow-x: hidden;
}

/* ─── Typography helpers ────────────────────────────────────── */
h1, h2, h3, h4 {
  font-family: 'DM Sans', Arial, sans-serif;
  font-weight: 500;
  color: var(--teal-deeper);
  letter-spacing: -0.02em;
}

p { font-size: 1.1rem; color: var(--text-soft); margin-bottom: 1rem; }
p:last-child { margin-bottom: 0; }

/* ─── Navigation ────────────────────────────────────────────── */
.site-header {
  position: fixed;
  top: 0; left: 0;
  width: 100%;
  height: var(--nav-height);
  background: rgba(38, 166, 154, 0.97);
  backdrop-filter: blur(8px);
  -webkit-backdrop-filter: blur(8px);
  z-index: 1000;
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 0 32px;
  box-shadow: 0 1px 20px rgba(2, 66, 43, 0.15);
}

.nav-brand {
  display: flex;
  align-items: center;
  text-decoration: none;
  flex-shrink: 0;
}

.nav-logo {
  height: 38px;
  width: auto;
  display: block;
  /* The logo has a transparent background — brighten it slightly on the teal bar */
  filter: brightness(0) invert(1);
}

/* ─── Hero logo ─────────────────────────────────────────────── */
.hero-logo {
  display: block;
  width: min(340px, 80%);
  height: auto;
  margin: 0 auto 28px;
  /* Logo colours work well on the light hero background — no filter needed */
}

.nav-links {
  list-style: none;
  display: flex;
  gap: 36px;
}

.nav-links a {
  font-family: 'DM Sans', Arial, sans-serif;
  font-size: 0.9rem;
  font-weight: 400;
  color: rgba(255,255,255,0.9);
  text-decoration: none;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  transition: color 0.2s;
  position: relative;
}

.nav-links a::after {
  content: '';
  position: absolute;
  bottom: -3px; left: 0;
  width: 0; height: 1px;
  background: white;
  transition: width 0.3s ease;
}

.nav-links a:hover { color: white; }
.nav-links a:hover::after { width: 100%; }

/* Hamburger */
.nav-toggle {
  display: none;
  background: none;
  border: none;
  cursor: pointer;
  padding: 4px;
  flex-direction: column;
  gap: 5px;
}

.nav-toggle span {
  display: block;
  width: 24px; height: 2px;
  background: white;
  border-radius: 2px;
  transition: transform 0.3s, opacity 0.3s;
}

.nav-toggle.open span:nth-child(1) { transform: translateY(7px) rotate(45deg); }
.nav-toggle.open span:nth-child(2) { opacity: 0; }
.nav-toggle.open span:nth-child(3) { transform: translateY(-7px) rotate(-45deg); }

/* ─── Hero ──────────────────────────────────────────────────── */
#hero {
  min-height: 100vh;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  text-align: center;
  padding: var(--nav-height) 24px 60px;
  background:
    radial-gradient(ellipse 70% 60% at 30% 40%, rgba(38,166,154,0.13) 0%, transparent 70%),
    radial-gradient(ellipse 50% 50% at 75% 70%, rgba(128,203,196,0.1) 0%, transparent 70%),
    var(--off-white);
  position: relative;
  overflow: hidden;
}

/* Decorative blob */
#hero::before {
  content: '';
  position: absolute;
  width: 520px; height: 520px;
  border-radius: 50%;
  border: 1px solid rgba(38,166,154,0.15);
  top: 50%; left: 50%;
  transform: translate(-50%, -50%);
  pointer-events: none;
}
#hero::after {
  content: '';
  position: absolute;
  width: 320px; height: 320px;
  border-radius: 50%;
  border: 1px solid rgba(38,166,154,0.1);
  top: 50%; left: 50%;
  transform: translate(-50%, -50%);
  pointer-events: none;
}

.hero-inner {
  position: relative;
  z-index: 2;
  max-width: 680px;
}

.hero-eyebrow {
  font-family: 'DM Sans', Arial, sans-serif;
  font-size: 0.8rem;
  font-weight: 500;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--teal);
  margin-bottom: 20px;
  display: block;
}

#hero h1 {
  font-family: 'Cormorant Garamond', Georgia, serif;
  font-size: clamp(2.2rem, 6vw, 3.8rem);
  font-weight: 500;
  line-height: 1.2;
  color: var(--teal-deeper);
  margin-bottom: 24px;
  letter-spacing: -0.01em;
}

#hero h1 em {
  font-style: italic;
  color: var(--teal);
}

.hero-sub {
  font-size: clamp(1rem, 2.5vw, 1.15rem);
  color: var(--text-soft);
  max-width: 520px;
  margin: 0 auto 40px;
  line-height: 1.7;
}

.btn-primary {
  display: inline-block;
  background: var(--teal);
  color: white;
  font-family: 'DM Sans', Arial, sans-serif;
  font-size: 1rem;
  font-weight: 500;
  padding: 16px 40px;
  border-radius: 50px;
  text-decoration: none;
  border: none;
  cursor: pointer;
  letter-spacing: 0.02em;
  transition: background 0.25s ease, transform 0.2s ease, box-shadow 0.25s ease;
  box-shadow: 0 4px 20px rgba(38,166,154,0.35);
}

.btn-primary:hover {
  background: var(--teal-dark);
  transform: translateY(-2px);
  box-shadow: 0 8px 28px rgba(38,166,154,0.45);
}

.btn-primary:active { transform: translateY(0); }

/* ─── Section base ──────────────────────────────────────────── */
.section-wrap {
  max-width: 800px;
  margin: 0 auto;
  padding: 90px 32px;
}

.section-label {
  font-family: 'DM Sans', Arial, sans-serif;
  font-size: 0.75rem;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  color: var(--teal);
  font-weight: 500;
  margin-bottom: 12px;
  display: block;
}

.section-title {
  font-size: clamp(1.7rem, 4vw, 2.4rem);
  margin-bottom: 32px;
  line-height: 1.25;
}

/* ─── Trust Bar ─────────────────────────────────────────────── */
.trust-bar {
  background: var(--teal);
  padding: 28px 32px;
  width: 100%;
  box-sizing: border-box;
}

.trust-bar-inner {
  width: 100%;
  max-width: 1000px;
  margin: 0 auto;
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 32px;
  flex-wrap: nowrap;
}

/* Psychology Today badge sizing */
.trust-badge--external {
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}

.trust-badge--external .sx-verified-seal,
.trust-badge--external img {
  height: 44px;
  width: auto;
  display: block;
}

.trust-badge {
  display: flex;
  align-items: center;
  gap: 12px;
  color: white;
}

.trust-badge-icon {
  width: 44px; height: 44px;
  border-radius: 50%;
  background: rgba(255,255,255,0.2);
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
  font-family: 'DM Sans', Arial, sans-serif;
  font-size: 0.6rem;
  font-weight: 700;
  letter-spacing: 0.05em;
  color: white;
  text-align: center;
  line-height: 1.1;
  border: 1.5px solid rgba(255,255,255,0.5);
}

.trust-badge-text {
  font-family: 'DM Sans', Arial, sans-serif;
  line-height: 1.25;
}

.trust-badge-text strong {
  display: block;
  font-size: 0.9rem;
  font-weight: 500;
  color: white;
}

.trust-badge-text span {
  font-size: 0.8rem;
  color: rgba(255,255,255,0.78);
}

.trust-divider {
  width: 1px; height: 40px;
  background: rgba(255,255,255,0.25);
}

/* ─── About ─────────────────────────────────────────────────── */
#about { background: var(--off-white); }

.about-grid {
  display: grid;
  grid-template-columns: 200px 1fr;
  gap: 48px;
  align-items: start;
}

.about-photo {
  position: relative;
}

.about-photo img {
  width: 100%;
  border-radius: 4px 50px 4px 50px;
  display: block;
  object-fit: cover;
}

/* Language callout */
.lang-callout {
  margin-top: 28px;
  background: var(--teal-pale);
  border-left: 3px solid var(--teal);
  border-radius: 0 8px 8px 0;
  padding: 16px 20px;
  text-align: center;
}

.lang-callout p {
  font-family: 'DM Sans', Arial, sans-serif;
  font-size: 0.82rem;
  font-weight: 500;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--teal-dark);
  margin: 0 0 6px;
}

.lang-pills {
  display: flex;
  gap: 8px;
  justify-content: center;
  flex-wrap: wrap;
}

.lang-pill {
  font-family: 'DM Sans', Arial, sans-serif;
  font-size: 0.88rem;
  font-weight: 500;
  color: white;
  background: var(--teal);
  padding: 4px 14px;
  border-radius: 50px;
}

/* ─── Services ──────────────────────────────────────────────── */
#services { background: var(--warm-grey); }

.services-wrap { background: var(--warm-grey); }

.themes-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(220px, 1fr));
  gap: 12px;
  margin: 32px 0;
}

.theme-item {
  background: white;
  border: 1px solid var(--border);
  border-radius: 8px;
  padding: 14px 18px;
  font-family: 'DM Sans', Arial, sans-serif;
  font-size: 0.9rem;
  color: var(--text-soft);
  display: flex;
  align-items: center;
  gap: 10px;
  transition: border-color 0.2s, box-shadow 0.2s;
}

.theme-item:hover {
  border-color: var(--teal);
  box-shadow: 0 2px 12px rgba(38,166,154,0.12);
}

.theme-dot {
  width: 6px; height: 6px;
  border-radius: 50%;
  background: var(--teal);
  flex-shrink: 0;
}

.confidentiality-note {
  background: white;
  border-radius: 12px;
  padding: 24px 28px;
  border: 1px solid var(--border);
  margin-top: 16px;
}

.confidentiality-note p {
  font-size: 1.05rem;
  margin: 0;
}

/* ─── Booking ───────────────────────────────────────────────── */
#booking { background: var(--off-white); }

.free-session-hero {
  background: var(--teal);
  border-radius: 16px;
  padding: 40px;
  text-align: center;
  margin-bottom: 48px;
  position: relative;
  overflow: hidden;
}

.free-session-hero::before {
  content: '';
  position: absolute;
  width: 300px; height: 300px;
  border-radius: 50%;
  border: 1px solid rgba(255,255,255,0.15);
  top: -80px; right: -80px;
  pointer-events: none;
}

.free-session-hero h3 {
  font-family: 'Cormorant Garamond', Georgia, serif;
  font-size: 1.9rem;
  font-weight: 500;
  color: white;
  margin-bottom: 12px;
  letter-spacing: -0.01em;
}

.free-session-hero p {
  color: rgba(255,255,255,0.87);
  max-width: 480px;
  margin: 0 auto 24px;
  font-size: 1.05rem;
}

.btn-secondary {
  display: inline-block;
  background: white;
  color: var(--teal-dark);
  font-family: 'DM Sans', Arial, sans-serif;
  font-size: 0.95rem;
  font-weight: 600;
  padding: 13px 34px;
  border-radius: 50px;
  text-decoration: none;
  border: none;
  cursor: pointer;
  transition: background 0.2s, transform 0.2s;
  box-shadow: 0 4px 16px rgba(0,0,0,0.15);
}

.btn-secondary:hover {
  background: var(--teal-mist);
  transform: translateY(-2px);
}

.details-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(180px, 1fr));
  gap: 16px;
  margin-bottom: 48px;
}

.detail-card {
  background: white;
  border: 1px solid var(--border);
  border-radius: 10px;
  padding: 20px 18px;
  text-align: center;
}

.detail-icon {
  font-size: 1.5rem;
  margin-bottom: 8px;
}

.detail-card h4 {
  font-family: 'DM Sans', Arial, sans-serif;
  font-size: 0.78rem;
  font-weight: 500;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--teal);
  margin-bottom: 6px;
}

.detail-card p {
  font-family: 'DM Sans', Arial, sans-serif;
  font-size: 0.92rem;
  color: var(--text-soft);
  margin: 0;
}

/* ─── Contact Form ──────────────────────────────────────────── */
.form-title {
  font-size: 1.5rem;
  margin-bottom: 8px;
}

.form-sub {
  margin-bottom: 28px;
  font-size: 1rem;
}

.contact-form {
  display: flex;
  flex-direction: column;
  gap: 16px;
}

.form-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 16px;
}

.form-group {
  display: flex;
  flex-direction: column;
  gap: 6px;
}

.form-group label {
  font-family: 'DM Sans', Arial, sans-serif;
  font-size: 0.82rem;
  font-weight: 500;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: var(--text-soft);
}

.form-optional {
  font-weight: 400;
  letter-spacing: 0;
  text-transform: none;
  color: var(--text-light);
  font-size: 0.78rem;
}

.form-group input,
.form-group textarea,
.form-group select {
  font-family: 'Cormorant Garamond', Georgia, serif;
  font-size: 1.05rem;
  color: var(--text-main);
  background: white;
  border: 1.5px solid var(--border);
  border-radius: 8px;
  padding: 12px 16px;
  outline: none;
  transition: border-color 0.2s, box-shadow 0.2s;
  width: 100%;
}

.form-group input:focus,
.form-group textarea:focus,
.form-group select:focus {
  border-color: var(--teal);
  box-shadow: 0 0 0 3px rgba(38,166,154,0.12);
}

.form-group textarea { resize: vertical; min-height: 130px; }

.form-submit {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
  flex-wrap: wrap;
  margin-top: 8px;
}

.form-note {
  font-family: 'DM Sans', Arial, sans-serif;
  font-size: 0.82rem;
  color: var(--text-light);
  margin: 0;
}

/* ─── Footer ────────────────────────────────────────────────── */
footer {
  background: var(--teal-deeper);
  color: rgba(255,255,255,0.7);
  text-align: center;
  padding: 32px 24px;
  font-family: 'DM Sans', Arial, sans-serif;
  font-size: 0.82rem;
}

footer a { color: var(--teal-light); text-decoration: none; }
footer a:hover { color: white; }

.footer-badges {
  margin-top: 24px;
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 40px;
  flex-wrap: wrap;
}

.footer-credential {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 8px;
}

.footer-credential-logo {
  height: 64px;
  width: auto;
  opacity: 0.9;
  filter: brightness(0) invert(1);
}

.footer-credential-text {
  font-family: 'DM Sans', Arial, sans-serif;
  font-size: 0.78rem;
  color: rgba(255,255,255,0.7);
  margin: 0;
  line-height: 1.5;
}

.footer-credential-text span {
  color: rgba(255,255,255,0.5);
  font-size: 0.72rem;
  letter-spacing: 0.05em;
}

/* ─── Reveal animation ──────────────────────────────────────── */
.reveal {
  opacity: 0;
  transform: translateY(28px);
  transition: opacity 0.8s ease, transform 0.8s ease;
}

.reveal.active {
  opacity: 1;
  transform: translateY(0);
}

/* ─── Decorative shapes ─────────────────────────────────────── */
.bg-shapes {
  position: fixed; top: 0; left: 0;
  width: 100%; height: 100%;
  pointer-events: none;
  z-index: 0;
  overflow: hidden;
}

.bg-shape {
  position: absolute;
  opacity: 0.06;
  animation: floatDrift 40s infinite linear;
}

.bg-shape.s1 {
  width: 260px; height: 260px;
  border-radius: 50%;
  background: var(--teal);
  top: 15%; left: -8%;
  animation-duration: 50s;
}

.bg-shape.s2 {
  width: 180px; height: 180px;
  border-radius: 50%;
  background: var(--teal-light);
  bottom: 20%; right: -5%;
  animation-duration: 60s;
  animation-delay: -20s;
}

.bg-shape.s3 {
  width: 120px; height: 120px;
  border-radius: 50%;
  background: var(--teal);
  top: 55%; left: 10%;
  animation-duration: 45s;
  animation-delay: -10s;
  opacity: 0.05;
}

@keyframes floatDrift {
  0%   { transform: translateY(0) rotate(0deg); }
  25%  { transform: translateY(-18px) rotate(5deg); }
  50%  { transform: translateY(8px) rotate(-5deg); }
  75%  { transform: translateY(-12px) rotate(3deg); }
  100% { transform: translateY(0) rotate(0deg); }
}

/* ─── Mobile ────────────────────────────────────────────────── */
@media (max-width: 680px) {
  :root { --nav-height: 60px; }

  .site-header { padding: 0 20px; }

  .nav-logo { height: 30px; }

  .nav-toggle { display: flex; }

  .nav-links {
    position: fixed;
    top: var(--nav-height);
    left: 0;
    width: 100%;
    flex-direction: column;
    background: var(--teal-dark);
    gap: 0;
    max-height: 0;
    overflow: hidden;
    transition: max-height 0.35s ease;
  }

  .nav-links.open {
    max-height: 280px;
  }

  .nav-links li { border-top: 1px solid rgba(255,255,255,0.1); }

  .nav-links a {
    display: block;
    padding: 16px 24px;
    font-size: 1rem;
  }

  .nav-links a::after { display: none; }

  .section-wrap { padding: 64px 20px; }

  .about-grid {
    grid-template-columns: 1fr;
  }

  .about-photo img {
    width: 160px;
    border-radius: 4px 40px 4px 40px;
    margin: 0 auto 24px;
    display: block;
  }

  .lang-callout { margin-top: 0; }

  .form-row { grid-template-columns: 1fr; }

  .free-session-hero { padding: 28px 20px; }

  .trust-bar-inner { gap: 20px; flex-wrap: wrap; justify-content: center; }
  .trust-divider { display: none; }
  .trust-badge--external { width: 100%; justify-content: center; }

  #hero h1 { font-size: 2rem; }

  .form-submit { flex-direction: column; align-items: flex-start; }

  .themes-grid { grid-template-columns: 1fr 1fr; }
}

@media (max-width: 400px) {
  .themes-grid { grid-template-columns: 1fr; }
}